Bring the whole family to the kitchen this Thanksgiving with our Sweet Potato & Apple Casserole—a healthy, fun, and memory-making dish!

We were thrilled to have Balanced Foods Katy sponsor lunch at the August Natural Health Network member meeting hosted by Hibiscus...

A healthier twist on a beloved classic, sesame chicken.

In the vast landscape of wellness products, finding the ones that truly stand out can be a challenge. This is just one of the benefits of...

As we embark on a new year, it's the perfect time to set sustainable and achievable lifestyle changes that will lead to a healthier and...

Need a secretly healthy option on the thanksgiving table your family will love? Look no further than this easy to whip up casserole!

A kid-approved 5-ingredient high-fiber grain and dairy free pancake mix shared by a functional nutrition doctor.

In recent years, plant-based milks have surged in popularity, providing a dairy-free and environmentally friendly alternative to...

Living with food allergies, or dining with someone who has them, can be a bit like navigating a culinary minefield. But don't fret, Katy,...